Amount of Isoleucine in Peas and carrots, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Peas and carrots, frozen, cooked, boiled, drained, with salt there is 0.112 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Peas and carrots, frozen, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Peas and carrots, frozen, cooked, boiled, drained, with salt
Peas and carrots, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and carrots, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
85.8 g
|
85.8%
|
Energy (calorie)
|
48 kcal
|
|
Energy (joule)
|
201 kJ
|
|
Protein
|
3.09 g
|
3.09%
|
Total lipid (fat)
|
0.42 g
|
0.42%
|
Ash
|
0.57 g
|
0.57%
|
Carbohydrate, by difference
|
10.12 g
|
10.12%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
4.36 g
|
4.36%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
0.94 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
49 mg
|
0.05%
|
Potassium, K
|
158 mg
|
0.16%
|
Sodium, Na
|
304 mg
|
0.30%
|
Zinc, Zn
|
0.45 mg
|
|
Copper, Cu
|
0.076 mg
|
|
Manganese, Mn
|
0.202 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
8.1 mg
|
0.01%
|
Nutrients in Peas and carrots, frozen, cooked, boiled, drained, with salt